On Thursday Lynda came to our school to teach us about self defence. The lesson was three hours and we learnt about all sorts of stuff. one of my favourite moves was the flick kick, where you hit your knee up than kicked your foot out.
We also learnt how to get out of sticky situations and fight back. Some of the scenarios we learnt were if someone pulls over beside you and asks for directions and then hops out of the car you know it's a sign to get out of there.
Also if someone is peer pressuring you to do something you need to act confidently and repeat your answer. The day was really fun and educational, I cant wait to do it next time.
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